Cookies, chocolate chip, commercially prepared, regular, lower fat

per 100 gram

Water7.36g
Energy451.0kcal
Energy1889.0kJ
Protein5.97g
Total lipid (fat)17.91g
Ash1.27g
Carbohydrate, by difference67.49g
Fiber, total dietary3.0g
Sugars, total32.84g
Calcium, Ca0.0mg
Iron, Fe3.22mg
Magnesium, Mg32.0mg
Phosphorus, P63.0mg
Potassium, K134.0mg
Sodium, Na418.0mg
Zinc, Zn0.59mg
Copper, Cu0.204mg
Manganese, Mn0.394mg
Selenium, Se6.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.263mg
Riboflavin0.185mg
Niacin1.982mg
Pantothenic acid0.165mg
Vitamin B-60.022mg
Folate, total62.0??g
Folic acid49.0??g
Folate, food12.0??g
Folate, DFE96.0??g
Choline, total4.9mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1.0IU
Lycopene0.0??g
Lutein + zeaxanthin29.0??g
Vitamin E (alpha-tocopherol)1.47mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)4.1??g
Fatty acids, total saturated5.962g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
13:00.0g
14:00.038g
15:00.0g
16:03.235g
17:00.011g
18:02.614g
20:00.059g
22:00.005g
24:00.0g
Fatty acids, total monounsaturated5.422g
14:10.0g
15:10.0g
16:1 undifferentiated0.035g
17:10.0g
18:1 undifferentiated5.387g
20:10.0g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated5.641g
18:2 undifferentiated5.31g
18:3 undifferentiated0.33g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Tryptophan0.083g
Threonine0.174g
Isoleucine0.234g
Leucine0.418g
Lysine0.223g
Methionine0.103g
Cystine0.114g
Phenylalanine0.282g
Tyrosine0.181g
Valine0.274g
Arginine0.216g
Histidine0.115g
Alanine0.18g
Aspartic acid0.279g
Glutamic acid1.829g
Glycine0.19g
Proline0.628g
Serine0.302g
Alcohol, ethyl0.0g
Caffeine13.0mg
Theobromine105.0mg